Category Archives: Tips
Prevention of attacks
Avoid prolonged fasts and purine rich foods
Get an ideal body weight (avoid obesity)
Avoid alcohol excess
Avoid very high protein meals
No aspirin
Long term allopurinol can be considered to reduce serum urate (not to be given until 3weeks after the attack) – allopurinol can be given 100mg daily and can increase to maximum dose of 600mg daily (side [...]
• Take regular exercise
• Quit smoking
• Maintain healthy body weight
• Watch what you eat, take healthy diet
• Eat more fruits and vegetables. These foods are rich with vitamins A, C, and E. ACE vitamins are the antioxidant vitamins. They can help prevent a process called oxidation that could damage some of the fats. Damaged fats can also contribute to the [...]
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