header image

category archive listing Category Archives: pschology

COGNITIVE THERAPY

This is a type of therapy that is used by psychologist to help patients with some psychological problems like depression, neurosis, chronic fatigue syndrome and psychosis. It is based on the fact that we respond to cognitive representations of events and not the raw data. The fundamental idea is that mood and thoughts can form [...]

Stress at workplace

Want to quit your job because work environment doesn’t suit you???
Well, do not rush in making your decision. You might be wrong.
A healthy environment at work is needed by every one of us. This is important for us to work effectively. A bad environment at work will cause stress.
I am sure a lot of people [...]