Children in hospital

 

When we talk about children and hospital, we can say that admission to hospital will be a distressing for everyone, especially the children and their parents. Small child, especially those under 5 years old may be frightened by a lot of things including the illness itself. Painful procedures like intravenous infusions and blood tests can be very terrifying. However, separation from family and being to an alien place can be the most upsetting to these children. This is the reason why it is very important that someone close to the child to stay together in the hospital. These people not only will help with nursing like feeding and toileting, but they may comfort the small child, which is the most important task of all.

In my experience in pediatrics ward, some parents can be very wonderful, but some can be very annoying (sad but truth). I am sure they are very worried about their child however it will be a great help if they understand that we doctors and paramedics are trying very hard to make things better for their children. However, most of the relatives are very helpful and understanding, which I do respect and appreciate. Parents, siblings and other relatives on the ward often add to the work of the staff because they naturally expect to ask questions about tests and treatment they see. I don’t have any trouble at all to entertain those as long as I have enough spare time to do so. In my experience in pediatrics department, the staffs are usually willing to spend time with the children and parents as long as they have opportunity to do so. Even so, their presence in the ward helps all the staff to care for the child better, and makes stay in the hospital less fearsome. A controlled trial has shown that after effects, such as nightmares, clinging and recurrence of enuresis were less common in children whose mothers stayed with them in the hospital.

A good children hospital will provide a space for playing and schooling which are essential for the children, especially when they have been in ward for a long period of time. Play will allow the children to bear the strain of the hospital admission and separation from family. This often reveals information about their physical and emotional problems. Furthermore, it is very important that a long illness do not interrupt their school work.

Over the last 50 years, children health care has change a lot. The good thing is that pediatrics departments in many centre is now applying the policy and try to keep hospital admission as short as possible and tends to discharge patients as soon as they recover. Every effort is made to minimize the child’s stay in hospital. Many medical and surgical procedures are done as daycare cases where parents are actively involved in their children’s care. Outreach nursing teams and day assessment units significantly reduce the need for hospital admission. Neonatal care also makes increasingly heavy demands on resources.  My own practice is try not to admit the children if possible (if the illness is mild and the care takers and their transportation is reliable should the child deteriorates at home). However, I will arrange for a near appointment for follow up if necessary.

Hospitals are not a risk free place. The children are exposed for cross infection. Long unnecessary hospital stay will lead to other social problems, school refusal, etc. One may not realize that the mother-child bonding has been broken (especially 1-4 year olds) and need to be rebuilds. At this age, the children are old enough to grieve over the separation from their mother but still very young to understand the reason and the separation are only for a brief period. For these toddlers, tomorrow has no meaning at all and what they care is “now”.

A toddler that has to be separated from mother will usually undergo 3 important stages; protest, withdrawal and denial. Initially they will protest and cries for the mother. The withdrawal stage involves emotional deprivation when this child may losses interest in food and play. They may refuse to communicate and choose to stay alone on their bed. The worse stage is denial where they seem to be happy and making indiscriminate friendships with people around them. One might thought that the child has settled but the truth is the mother-child relationship has been broken and like I’ve told earlier, it need to be rebuilds. Once they return home this child may exhibit tantrums, enuresis, etc. These problems can be avoided or minimized by prevent or reduce hospital stay and arrange for parents to stay with them in the ward or arrange for frequent visit if the parents cannot stay with them.

I have got colleagues that ends up come to the hospital every day, including weekends and may stay late throughout the night before going home each day. I did that myself when I was in the pediatrics department. I keep wondering what it feels like to do the same thing each and every day for the entire life and ends up ignore our own children and family at home. No need to say that they need us as well. Hmm… that is why I am very proud of my colleagues that willing to dedicate their life to the unfortunate children. I am sure that Allah will repay what you have done (and will do) for these kids.

Reference:

  1. Simon J Newell et al. Lecture notes Paediatrics. 8th edition. 2008. Blackwell Publishing.
  2. Paediatrics Colour Guide. Mosby Elvisier.

A little story about STRESS…

 

 

I’ve been waiting for this moment for a very long time that I don’t know how to start. I had been to a very interesting lecture about stress that I am dying to share it with everyone here. Well, here I am… still searching for the best words how to share these beauty tips of managing stress. People say that a long journey is begins from a one baby step… So, let’s talk about stress…

 

What is stress? Hmm… how can I describe this? Ok. Now I am stress…

 

Stress is a condition when you are under pressure.  Everyday, everyone is dealing with a lot of stress. And when I say everyone, I mean everyone, including you and me. There is no need to be denial, because it is normal to be stress. Back to basic, all of us need some amount of stress to keep us going and to keep us doing what we have to do and to continue with our life duty. For example, in the morning, sometimes, the weather just so nice for us to keep sleeping and resting, the bed seems more comfortable than it usually does, and it just so difficult to keep the eyes open, and then when the urge of passing urine turn up and we just know that we have to wake up initially…then we start to keep going with our daily routine, and go to work. So, it means that stress is not a very bad thing after all isn’t it?

 

 However, too much stress will cause dysfunction. Therefore we can divide stress into 2, good stress and bad stress. Which type of stress are you having now?

 

There are various ways how to deal with stress. I am a very stressful person myself. The good thing about it is it takes one to know one. And that is the beauty of it. Everything happens for a good reason. You don’t believe me, do you? I’ve heard of one story about this, and I heard it in an Indian version. Let me share it with you in my own version…

 

Once upon a time there was a king. He has a prime minister. This king loves hunting so much.  Whenever he goes, he will bring his loyal prime minister with him. One day, he went hunting again. They went to a jungle. The jungle was supposed to have a lot of deer however they can see none. He was not happy with that and kept looking for the deer. Once he saw a white deer. Both of them followed the deer and the king drawn his bow. However, the arrow has missed. The deer ran away. He tried to get to the deer but end up injured his foot. He looked at his prime minister, and his prime minister said, “Everything happens for a good reason”. He was angry but he just kept it in his heart, this is his best prime minister and he needs to be patience. On the way back, they walked under a tree. Suddenly, there was a bird flying up and shit on his head. He was very angry. He looked at his prime minister again, and the prime minister repeated to him, “Everything happens for a good reason”. Now the king is mad. He went back to his country and put his prime minister in the prison. What good can a sprain ankle and bird’s “poo” make? Once he put the prime minister in the cell, he heard it once more time, “everything happens for a good reason”. He left his prime minister alone wondering what is going on with his prime minister. He must be losing his mind.

Few days have passed. And the king wanted to go hunting again. But now he is alone as his best man is now been in the prison. Seems that he loves hunting so much, he went alone to the jungle. He walked night and day and found a good place to hunt. However, he was end up getting caught by a tribe. Worse still, the tribe is the one that eats people (cannibal). They got ready a very large pot to cook the king. The king feels very scared but he tries to reason with the tribe’s people telling that he is not suitable to be a dish. He said that his body is not delicious, but the tribe has just ignored it. Apparently, the tribe is also care about the food they eat. The tribe’s leader had a quick check of the king to make sure that their “food” is healthy. And guess what… He has found the wound on the king’s foot. They change their mind and decided not going to eat the king. (So, that is the good thing of his injured foot). The tribe willing to let go of the king but they insist on cutting one of the king’s ear lobe as a token.

 

The king went back to his country. Now with one ear lobe less. Feeling really guilty to the prime minister, he went to see him in the prison. The prime minister just smiling back to him and say, “see, I’ve told you that everything happen for a good reason, thank god that I am in the cell, otherwise I might be eaten by the tribe because I do not have wound on my leg…” . The king released the prime minister and requested him to get back on working with him.

 

Here, I am going to give some tips of managing stress.

 

  1. Try to avoid stress. Do remember that running away will never solve any problem. What I mean by avoiding stress is try not to do what may give you headache at the end. For example, if you know that too little money will cause you stress, then, be smart at managing your money before you spend everything and have nothing at the end.

 

  1. If you cannot avoid stress, try to delay it. Let say you have heard a bad news just now. Do not get panic straight away. Let’s count 1, 2, 3….. Then you can get stress. So, starting from today, whenever we are facing with something stressful enough, let’s imagine that it is okay for awhile. Not everyone can master the art of being calm. But I still believe that all of us have the power to do it. We just need to search more inside our head to find the switch. Once you know how to open it, then you’ll know more how to handle your stress.

 

  1. If you cannot delay the stress, then … let’s be stress… but do not be too stress because you cannot think properly if you are too stress. You still need to find a solution and cannot run away. Many stressful events are future base and we always realize at the end that there is no need for us to get stress at all, but that is human nature. Whenever we have solved one problem, we will soon try to get another one. Got to admit that some people just cannot manage to get too peaceful. These people need something to occupy their mind. So, they get stress because that is what they want in life.

 

Let’s do this little exercise. Come on, it is fun. First, I want everyone here to wrinkle your forehead. At the same time, I want you to smile. Hmm…. How do you feel? Difficult isn’t it? Now, I want you to stop wrinkling your forehead, just continue smiling. How do you feel? It is more relax, am I correct? Some people have so many life events and they might find it very difficult to smile. So, you need to do this little exercise even more before you feel comfortable about smiling. Let say 10-15 minutes a day. Make sure that you do it somewhere in the bathroom or anywhere else that nobody will start staring at you wondering if there is something wrong with your head. You can do it while watching the mirror, or while reading books, or even while jogging in the park. Anywhere at all that can makes you feel comfortable.

 

I always do 2 things whenever I am stress, I will look at the trees and listen to the water pouring. Waterfall is always my favorite spot. Just try this first and see either it is working for you or not. I can give more tips but I guess these ones are good enough for today. If you really want to cleverly manage your stress, you have to start thinking along that way. Just make sure that the stress do not get over control and try to manage you instead. So, the take back home message is, everything happens for a good reason. Good luck.

 

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